Top 10 Yoga Retreats in Phuket at Any Budget
I’ve traveled thousands of miles to find the best yoga retreats in Phuket.
Some of my most treasured memories live on those mats, including the sunrise flows in Rawai and the evenings spent under palm trees.
But here’s the part no one talks about: These retreats cost a fortune.
It seems like wellness is only for the wealthy, which is the exact opposite of what yoga is supposed to be.
That’s exactly why this guide exists. Whether you’re working with a tight budget or open to splurging, I found several yoga retreats in Phuket that span every price tier.
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What’s So Special About the Yoga Retreats in Phuket?
There’s a reason why nearly six million travelers go to Phuket. The island makes transformation possible because it is steeped in mindfulness, innovation, and spiritual lineage.
On top of that, many yoga retreats cater to a variety of people, from beginners to experienced practitioners. You also get to choose between short resets and long immersions.
For this guide, I’ll classify the yoga retreats in Phuket based on their price range.
- Budget-Friendly Yoga Retreats are under $500. They are ideal for solo travelers, early-career professionals, and students.
- Mid-Range Yoga Retreats are between $500 and $800, which is the usual sweet spot for value. It feels like you’re stepping into a wellness holiday, rather than just a basic yoga bootcamp.
- Premium Yoga Retreats fall under $800-$1,500. This involves boutique resorts, longer programs, and more personalized instruction.
- Luxury Yoga Retreats are +$1,500 because they offer private villas, small group sizes, famous teachers, and other services (nutritionist, spa sessions, and holistic therapies).
If you want to explore other types of wellness retreats in Phuket, check out my post.
Best Budget-Friendly Yoga Retreats in Phuket
1. Yoga Classes in CC’s Hideaway
(Price: $13-$44)
© CC’s Hideaway
If you’re not ready to commit to a full retreat, CC’s Hideaway is one of the easiest entry points I’ve found.
I remember climbing up to their rooftop studio just before class, while the air was still heavy from the afternoon heat. Every class happens up there, whether it’s Hatha, Vinyasa, Yin, or meditation.
What stood out to me was how welcoming the instructors were to beginners while still offering enough depth for regular practitioners. You don’t feel like an outsider. Instead, it feels like your building your own yogi community.
For the price, it’s one of the most accessible ways to practice yoga in Phuket without sacrificing atmosphere or quality.
2. Yoga Teacher Training
(Price: $3-$5)
© CC’s Hideaway
If you want to teach the art of yoga, I highly recommend the training programs in Phuket. Besides learning various yoga styles, you will also be taught how to sit with discomfort and silence.
I learned this during my own yoga teacher training in Bali. Our instructor, Maitreya, guided us through early-morning silences that felt harder than any physical sequence.
That experience reshaped how I understand yoga entirely, and it’s why Andaman Yoga Academy immediately stood out to me. Their training programs at CC’s Hideaway cover asana practice, anatomy, philosophy, pranayama, and meditation.
What I appreciate most is that this isn’t framed as a “shortcut” to becoming a teacher, but as an invitation to deepen your practice at your own pace.
3. Three-Day Peace at Santosa Phuket
(Price: $475)
© Santosa Phuket
This retreat is proof that you don’t need weeks away from life to feel a meaningful reset.
It unfolds quietly with daily yoga sessions, guided meditation, and mindful movement designed to calm your body rather than exhaust it.
Notably, Santosa sits elevated above the sea, and there are moments during practice where the view alone seems to soften your breathing.
Meals are clean and nourishing, and the pace is intentionally unhurried, leaving space to reflect instead of rushing from one activity to the next.
Short, simple, and grounding, it’s a strong option if you want peace without a long time commitment.
Best Mid-Range Yoga Retreats in Phuket
4. Four-Day Sunrise Yoga & Cultural Tours
(Price: $591)
© Hilltop Wellness Resort
This retreat combines discipline with genuine cultural exploration. Here, you get to pick from three distinct activity paths: Active, Relaxed, and Thai Heritage.
The Active track includes yoga and movement sessions, the Relaxed track leans into gentle stretches, and the Thai Heritage focuses on cultural immersion and traditional wellness rituals.
Set in the hills above Phuket Town, the retreat comes with meals, airport transfers, and healthy smoothies, keeps the experience both grounded and convenient.
5. Six-Day Blissful Escape
(Price: $660)
© The Yoga Lodge
Nestled near Surin Beach, this retreat offers steady, soulful progression through movement, breath and relaxation.
Each morning starts with breathwork and yoga, while afternoons are open for rest, reflection, or gentle nature walks.
What makes this retreat feel special is its intimate, small-group setup. Shared meals are common and the hosts are so patient and kind.
Shoutout to Carla for making this retreat even more meaningful! Her passion for yoga is so infectious. Under her guidance, you’ll pick up the exercises in no time.
6. Four-Day Crash Course to Yoga
(Price: $768)
© Mangosteen Ayurveda & Wellness Resort
This is one of the most effective wellness retreats in Phuket.
Over the course of the program, you’ll dive into dynamic practices like Hatha and Vinyasa to build strength and mobility, explore the slow meditative depth of Yin, work with rehabilitative-focused Yoga Therapy, and integrate breathwork to enhance calm and awareness.
Apart from the classes, the retreat’s setting and offerings—which includes villa accommodation, vegetarian meals, and optional wellness treatments—create an environment that feels as much like a restorative holiday as it does a practical crash course.
The emphasis here is on giving you a well-rounded experience in a short timeframe, which is perfect for travelers who want to return home with both new skills and fresh energy.
Best Premium Yoga Retreats in Phuket
7. Five-Day Recharge in Lan Sabai
(Price: $1,249)
© Lan Sabai
Lan Sabai sits squarely as one of the top premium yoga retreats in the island.
From the moment you arrive, you are greeted with spacious accommodation and curated meals. Meanwhile, daily practices like meditation and sound sessions, are all designed to help you reset.
Alongside these sessions, you also have access to deeper wellness support like full body massages and holistic scans.
All of these services aim to help you understand your body and mind in a broader context.
8. Eight-Day Serenity in the Hills
(Price: $1,394)
© Hilltop Wellness Resort
The highlight is of this retreat is the environment because the elevation, cool climate, and greenery all encourage a steadier rhythm.
Set in the hills of Phuket, the retreat features two yoga sessions each day. The light schedule will grant you plenty of free time to explore the surrounding area and join other activities during your stay in Thailand.
This also makes yoga feel less like an “activity” and more of a daily anchor. It’s ideal for anyone who prefers a flexible program.
Best Luxury Yoga Retreats in Phuket
9. Seven-Day Hot Yoga Bliss
(Price: $1,623)
© BookRetreats
For travelers who want robust, movement-oriented yoga, this is one of Phuket’s most enticing options.
This seven-day program at Kata Top Villas leans into heat-focused practices and the unique rhythm of island life.
Each day’s hot yoga sessions are structured to challenge your focus. Meanwhile, the proximity to Kata Beach allows you to easily cool down afterward with a swim.
The villa-style environment offers a comfortable and stylish base, so your evenings become a chance to relax rather than a way to cram in extra practice.
But my favorite part of the retreat is how the hot environment becomes part of the practice itself. By the time you’re 30 minutes into a session, the warmth invites a different challenge and enjoyment than a typical studio might.
10. Eight-Day Stress & Burnout Recovery
(Price: $4,096)
© Amatara Welleisure Resort
This is the most expensive retreat on this list—and for good reason.
In addition to the yoga classes, you get to enjoy many treatments, such as a lavender massage, herbal compress, an Ayurvedic massage, and Thai salt pot therapy. This retreat also promises deep renewal through steam bathing, exfoliation, and cleansing rituals.
While this sounds excessive, it is also one of the few programs in Phuket that tackles burnout by providing evidence-based care.
Ok, I Booked a Retreat. What’s Next?
Clarify What’s Included (and What Isn’t)
Review what exactly is covered in your package. Some retreats include airport transfers, daily meals, smoothies, excursions, and even one-on-one consultations, while others only offer classes and accommodation.
This is also the time to confirm whether mats, blocks, straps, bolsters, or towels are provided. You might want your own mat for comfort, but knowing the on-site setup helps you pack realistically.
Warm Up Your Body Ahead of Time
A yoga retreat isn’t a competition, but preparing your body makes the entire experience more enjoyable.
Start stretching more in the weeks leading up to your trip. Think of it as priming your muscles and joints for back-to-back sessions.
If your retreat includes strong Vinyasa or Ashtanga flows, light conditioning will help you avoid soreness. If it leans heavily toward yin or restorative sessions, practice slow movements at home.
Pack Intentionally, Not Excessively
All yoga retreats require lightweight clothing like leggings, sports bras (for women), loose tops, sarongs, and layers for cooler morning practices.
Bring a reusable water bottle, insect repellent, sunscreen, and a journal for reflection exercises.
Don’t forget to consider your digital setup. Are you going fully offline or will you still stay connected? Retreats feel different when you’re not glued to your phone, so setting boundaries beforehand helps.
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Sort Out Logistics Before You Fly
Double-check your airport transfers, retreat address, local transportation options, and estimated travel time from HKT airport.
Make sure you understand your visa allowance and know whether you need to fill out any arrival documents.
Set an Intention (Not Expectations)
This step is often overlooked, but it completely changes your experience.
Before flying out, ask yourself why you’re going: Rest? Physical challenge? Community?
Your intention doesn’t need to be profound, but you have to be honest with yourself. The more clarity you have going in, the less likely you’ll be disappointed by the things you thought the retreat should provide.
Anticipate Post-Retreat Integration
Finally, think beyond the final savasana. Yoga retreats feel transformative in the moment, but sustaining that clarity afterward requires intention.
Ask your retreat leaders whether they offer follow-up materials, recordings, sequences you can practice at home, or an online community to stay connected.
Plan for how you’ll integrate the teachings into your daily life. For example, you can commit to two yoga classes per week, journaling in the mornings, or keep one ritual from your retreat.
This way, the experience doesn’t end when you leave Phuket.
Not all wellness retreats have extensive safeguards. I suggest using SafetyWing Nomad Insurance for medical and travel coverage.
Sample Itineraries
1-Day Yoga Retreats in Phuket
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Time 16289_2da8d6-b6> |
Activity 16289_339aee-6a> |
Budget 16289_6c3671-ae> |
Notes 16289_0af5a2-e5> |
|
Morning 16289_f7ba4e-68> |
Welcome yoga session 16289_aebe2c-19> |
Included in the retreat 16289_2e9be8-ab> |
Typically 60-90 minutes flow or Hatha. 16289_88b4fb-92> |
|
Afternoon 16289_94955d-12> |
Lunch 16289_bbe79b-04> |
Included in the retreat 16289_9fdd60-d8> |
Usually vegan meals. 16289_8652b2-b5> |
|
Afternoon 16289_bb9fee-96> |
Restorative class 16289_0f664a-de> |
Included in the retreat 16289_fe0efb-9d> |
Ideal for beginners. 16289_b3dabf-56> |
|
Evening 16289_0150ba-57> |
Meditation or pranayama session 16289_e5a4cd-19> |
Included in the retreat 16289_1dbdb4-1d> |
Helps with cooling down. 16289_584b98-c2> |
3-day Yoga Retreats in Phuket
|
Day 16289_286224-52> |
Time 16289_a48fc5-23> |
Activity 16289_f1fe1e-e0> |
Budget 16289_49573d-96> |
Notes 16289_29e3fc-ee> |
|
Day 1 16289_bb0064-88> |
Morning 16289_84a29a-ab> |
Check-in and orientation 16289_70d9d8-90> |
Included in the retreat 16289_05b0f4-7f> |
Welcoming session. 16289_cd13a6-61> |
|
Day 1 16289_0b08aa-31> |
Afternoon 16289_908342-81> |
Movement class and nutrition talk 16289_351c29-77> |
Included in the retreat 16289_aa40b4-05> |
Usually a light start. 16289_4bbf14-b2> |
|
Day 1 16289_b4dc2c-50> |
Evening 16289_03dde7-d4> |
Restorative yoga or yin 16289_7537f0-28> |
Included in the retreat 16289_c21bba-37> |
Ease into retreat’s rhythm. 16289_c08739-2b> |
|
Day 2 16289_6322bb-5d> |
Morning 16289_fce3ef-df> |
Guided meditation and nature walk 16289_105bd3-4d> |
Included in the retreat 16289_27f267-f7> |
Great for solo travelers. 16289_5bc9c6-9b> |
|
Day 2 16289_e0be7b-bf> |
Afternoon 16289_12dac7-35> |
Vinyasa and pranayama 16289_a25aa2-91> |
Included in the retreat 16289_23541a-da> |
Higher intensity morning. 16289_41264b-e0> |
|
Day 2 16289_35f73e-42> |
Evening 16289_94de83-ca> |
Free time / optional excursion 16289_21cd64-d7> |
Free 16289_079d23-0a> |
Balance work and rest. 16289_2460a6-95> |
|
Day 3 16289_fb9136-9e> |
Morning 16289_8da53a-6f> |
Sound healing 16289_e4b745-4a> |
Included in the retreat 16289_746bd2-97> |
For deep recovery. 16289_902181-c8> |
|
Day 3 16289_864fdf-0b> |
Afternoon 16289_fe2f9d-91> |
Final yoga session 16289_9bb79b-c6> |
Included in the retreat 16289_b315b2-a1> |
Reflect on the retreat. 16289_6e024e-e3> |
|
Day 3 16289_58ce4a-a3> |
Evening 16289_445448-36> |
Lunch / Check-out 16289_e01ab1-57> |
Included in the retreat 16289_955ec4-2c> |
Smooth transition. 16289_8dfe59-c8> |
7-day Deep Wellness Experience in Phuket
|
Day 16289_75dc48-27> |
Time 16289_b81c7c-44> |
Activity 16289_015dc7-34> |
Budget 16289_663287-49> |
Notes 16289_2a07fe-bb> |
|
Day 1 16289_f0376c-52> |
All Day 16289_ff754d-0d> |
Introductory workshop 16289_2e705f-77> |
Included in the retreat 16289_82f044-ae> |
Covers spiritual alignment, breathwork, and other basics. 16289_7f5667-6c> |
|
Day 2 16289_13b9fd-a0> |
Morning 16289_6ad16d-7f> |
Vinyasa 16289_8ae47a-81> |
Included in the retreat 16289_3c43ed-f4> |
Focuses on the core. 16289_f60cf9-df> |
|
Day 2 16289_268492-d8> |
Afternoon 16289_343a96-25> |
Beach walk 16289_11ad14-e5> |
Included in the retreat 16289_6166ef-1b> |
Nature integration. 16289_7996d8-8b> |
|
Day 3 16289_e894ca-78> |
Morning 16289_c5ff8f-2a> |
Power flow 16289_ee218f-12> |
Included in the retreat 16289_ee1182-36> |
To improve mobility. 16289_ee06b5-27> |
|
Day 3 16289_47bd37-2b> |
Afternoon 16289_5bc59c-70> |
Workshop on yoga philosophies 16289_e5c912-48> |
Included in the retreat 16289_2c99d3-7b> |
Adds depth to the program. 16289_ed4a8f-6e> |
|
Day 4 16289_e7f16a-33> |
All Day 16289_11f2b1-4a> |
Yin yoga and meditation 16289_0d389c-d2> |
Included in the retreat 16289_924e4f-d9> |
Balance movement. 16289_fb4845-85> |
|
Day 6 16289_2d6e83-e4> |
All Day 16289_f1d994-3d> |
Multi-level class 16289_89e87c-29> |
Included in the retreat 16289_096fee-09> |
Builds a sense of community. 16289_8d4ffa-2e> |
|
Day 7 16289_305c43-33> |
Morning 16289_0bfc3d-e6> |
Advanced flow or speciality 16289_4f4f80-1c> |
Included in the retreat 16289_8bc52b-d0> |
May involve inversions. 16289_7fafa4-30> |
|
Day 7 16289_1aa349-ec> |
Afternoon 16289_d35d26-49> |
Free time or optional excursion 16289_07bad0-93> |
Included in the retreat 16289_eaa8f4-3d> |
Explore local culture. 16289_e96da0-77> |
|
Day 7 16289_e8013f-e7> |
Evening 16289_c1cf32-a7> |
Closing ceremony 16289_83afad-c1> |
Included in the retreat 16289_f6d2ea-94> |
Consolidate learnings. 16289_0bb4dc-cd> |
Learn Yoga Now at Phuket
If you’ve made it this far, you’ve probably noticed that yoga retreats in Phuket don’t offer a single “ideal” outcome.
Some calm you, while others challenge you. They may last for a handful of days, or they could span weeks of your life. But in the end, the only thing that matters is choosing the retreat that aligns best with your goals.
If you want something approachable and grounding, CC’s Hideaway is an easy place to start. If you’re looking for a more structured program, Hilltop’s sunrise yoga is a great option. For deep recoveries and extended stays, check out the retreats in Amatara.
As one of the centers of wellness in Asia, rest assured that Phuket will always have a retreat for you.
