29 of the Best Wellness Retreats in Bali

Have you ever dreamed of waking up to a stunning sunrise, surrounded by the sounds of birds and a refreshing ocean breeze?

You can make that dream come true in Bali – an island known for its peaceful jungles and breathtaking beaches.

Bali is a hub for wellness retreats from yoga, meditation, spiritual healing, fitness, and even surfing.

This island is my go-to destination for retreats. I’ve experienced yoga, meditation, and various wellness retreats in Bali. I find them holistic, deeply spiritual, and highly transformative.

In this guide, I’ll share the best wellness retreats in Bali including the ones I’ve experienced myself. I’ll provide their focus, inclusions, price, duration, and location to help you choose the perfect retreat.

Me in a dancer's pose,balancing gracefully in a spacious, open-air bamboo pavilion at a yoga retreat in Bali.

Are Bali retreats worth it?

Before you decide on a specific retreat, you might be wondering if it’s worth it. After all, what makes Bali so special as a retreat destination?

Let me share a few reasons why millions of people visit Bali each year for a much-needed spiritual reset.

Religion, Culture, and People

Balinese culture is innately associated with spirituality, silence, and a love for all living things.

Their faith, mostly influenced by Hinduism touches almost everything they do daily. After all, it’s the island of Gods.

During my stay here, I’ve seen them create daily basket offerings for different deities, meditate inside the island’s many temples, and even practice spiritual beliefs honoring harmony with nature.

With many sacred spaces and traditions they have protected for many years, you are sure to feel a distinct level of peace on your wellness retreats in Bali.

Plus, you’ll be surrounded by people who practice spirituality as a way of life.


Bali is a tropical island known for its mild weather which makes it perfect for both exploration and relaxation. The temperature is neither too hot nor too cold, allowing us to focus on rest and rejuvenation. 

According to experts, exposure to sunlight and warmth increases serotonin and Vitamin D production in our bodies, which helps put us in a relaxed and joyful mood during our stay.

I’ll share more information on Bali’s weather and the best season to go to Bali below. 


The Balinese hold a belief that the spirits of their ancestors and gods inhabit the mountains, volcanoes, and vast forests of the region. Among these, Mount AgungTegalalang Rice Terraces, and Karang Boma Cliff are known famous spots that are also highly spiritual.

When I saw how majestic these sights were, I understood why people believed they were holy. Being surrounded by nature during a retreat can completely change one’s perspective on life.

It makes us realize that our problems are small compared to the endless beauty of the world around us.


Vegetarian and vegan options are widely available on the island. Retreats usually offer a diet with fresh and organic ingredients to support the mind-body connection. 

This is in line with Ahimsa diet that is practiced by most believers of Hinduism and Buddhism. Ahimsa meals prioritize nutrition and energy derived from nature without harm to any living creature. 

Best Time To Join Wellness Retreats in Bali

Bali has two seasons. The wet season is from October to March, while the dry season is from April to September.

Dry Season

The dry season is the ideal time for most retreats, especially those involving outdoor activities like morning walks or hikes. The weather is generally sunny and makes for a perfect day at the beach or for garden meditation.

Wet Season

the wet season can be a good time to visit Bali. You can make the most of yoga classes, spa treatments, or workshops that can be quite enjoyable during this time. The island is also less crowded and the scenery is lush and green!


  • It is best to avoid peak tourist seasons, typically in July, August, and the New Year as prices tend to be higher and places are more crowded. If you prefer a quiet retreat experience, it might be better to avoid these seasons.
  • Scheduling your visit around specific events like Nyepi (the Day of Silence) can enhance your experience as Bali hosts various yearly spiritual festivals.

The Best All-Inclusive Wellness Retreats in Bali

The hundreds of wellness retreats in Bali can be overwhelming. To help you choose, here are the best all-inclusive retreats, sorted by type so you can find the perfect one for you.

Best Yoga Retreats in Bali

Yoga retreats are the most popular wellness retreats in Bali. Whether you’re a seasoned instructor or a beginner yogi, these retreats will rejuvenate your mind and body.

1. Traditional Watakaru Yoga by Balitrees Retreats

Two individuals practicing Watakaru yoga poses at a Wellness Retreat in Bali, surrounded by lush tropical scenery.
Group yoga session at Balitrees, one of the best yoga retreats in Bali. Participants are stretching under a traditional thatched-roof pavilion
Healthy dining at a wellness retreat in Bali, with a person selecting nutritious food options

Watukaru Yoga is one of the oldest types of yoga in the world. It was created by master yogis who practiced in Mount Batukaru, the beautiful Balinese mountain that inspired its name. 

Your four days in a rural Balinese village will be a deeply relaxing experience that follows the principles of Watukaru. The five yoga styles included in the retreat are perfect for beginners!

You’ll also be immersed in village life with the locals. Choose between rice farming, a language workshop, waterfall purification, and more for a truly holistic experience. 


  • Accommodation
  • Breakfast, Lunch, Snacks, Dinner (vegan, vegetarian, raw, keto, etc. available)
  • Waterfall purification trip
  • Beach BBQ
  • 2 daily yoga sessions
  • 2 daily cultural excursions of your choice
  • 1-hour spa treatment

Price: IDR 3,882,000
Duration: 4 days, 3 nights
Location: Sesandan Megati Village, Bali

2. Relaxing Yoga Retreat Within the Rice Fields

Participants in a serene meditation pose during a yoga class at Surf & Yoga Canggu
A yoga instructor at Surf & Yoga Canggu assists a participant in a relaxation pose, showcasing personalized care in wellness retreats in Bali.
A traditional Balinese treehouse overlooking lush greenery, part of the unique relaxation experiences at wellness retreats in Bali.

Ever dream of practicing yoga every day while being surrounded by green rice fields? Surf & Yoga Bali offers this unique experience in the peaceful Padonan region of Bali.  

Their six-day retreat includes two yoga sessions per day, incorporating Vinyasa Yoga, Yin Yoga, and Power Yoga. They welcome yogis of all experience levels, from beginners to advanced practitioners. 

Plus, you’ll be only 10 minutes away from the stunning beaches of Canggu where you can enjoy surfing. The retreat really connects you with all four elements!


  • Accommodation
  • 2 daily yoga sessions
  • Vegetarian breakfasts and dinner
  • Mindful workshops

Price: IDR 4,500,000
Duration: 6 days, 5 nights
Location: Padonan, Batu Bolong, Bali

3. Blissful Retreat by Yoga Barn

 practice yoga in a seated twist pose, facing a large window overlooking a lush tropical garden at Yoga Barn Retreat in Bali.

Whenever I am in Ubud, I visit Yoga Barn several times during my stay. They offer yoga classes like Hatha, Vinyasa, Kundalini, Piyo Yoga, Sound Healing, and more. You can even combine a yoga session with a tour around Ubud!

If I have time for more than one class, I highly recommend trying their one to three-day Blissful Retreat package. This package is designed to reset, relax, and realign the mind and body after a buildup of stress.  

During the retreat, you will enjoy healthy meals, organic drinks, and restorative massages that will boost the healing power of their yoga classes.


  • Healthy lunch
  • Organic juices
  • 2-5 passes for regular yoga classes
  • 1-2 body and foot massages 

Price: IDR 1,100,00 – IDR 2,250,000
Duration: 1 day or 3 days
Location: Ubud, Bali

4. Healing Yin Yoga at Heart Space Bali

I relax in a reclined yin yoga pose using supportive bolsters in a serene, urban-style yoga space at Heart Space Bali.

Are you on a short trip to Bali and looking for a relaxing yoga retreat? Look no further than Heart Space Bali!

They offer a healing yin yoga class that lasts only 1 hour and 15 minutes but is sure to help you release all the tension and discomfort in your body.

This class is designed to promote mindfulness and mental clarity. You will hold passive poses for one to five minutes, allowing even the deepest connective tissues to release stress. It is a gentle practice that is suitable for all levels. 

I have taken this class with Amanda and it is the best yin class I have ever experienced. Her instructions, combined with relaxing music, put me into a deep state of relaxation.

Inclusions: Yin Yoga Class
Price: IDR 140,000
Duration: 1 hour 15 minutes Location: Central Ubud, Bali

Best Meditation Retreats in Bali

Meditation improves self-awareness, stress management, and sleep. These wellness retreats in Bali offer various meditation styles for emotional well-being and overall health.

5. Silent Meditation Retreat by Samyama Meditation Center

Participants deeply immersed in meditation wrapped in comfortable attire at Samyama Meditation Center
indfulness meditation session with diverse individuals at a silent meditation retreat, embodying the tranquility offered by wellness retreats in Bali.

This wellness retreat in Ubud is centered around the simple concept of silence, yet it has so many complex benefits. 

Samyama Meditation Center draws inspiration from a variety of spiritual practices from around the world, such as Tibetan Buddhism, Zen, as well as Christian and Jewish traditions.

Over the three-day retreat, you will learn and experience how silence can help you connect deeply with your inner self, across cultures.

I attended a similar silent meditation retreat and found that it gave me a deeper perspective on how to respond to life’s challenges. 

While you spend your days in this quiet environment, you will be served three plant-based meals a day, ensuring that you receive the maximum nourishment.


  • Daily meditation classes (morning and afternoon)
  • Meditation lectures
  • Pranayama classes
  • 3 vegan/vegetarian meals a day

Price: IDR 5,409,000
Duration: 3 days, 2 nights
Location: Samyama Meditation Center, Ubud, Bali

6. Silent Zen Meditation & Yin Yoga Retreat

Meditation hall with circular ceiling and panoramic forest views at The Yogi’s Garden, offering a serene space for silent meditation retreats in Bali.
Evening meditation session with attendees in white clothing inside a spacious, well-lit yoga studio, capturing the tranquil ambience of silent meditation retreats in Bali.

What better way to connect with nature than through mindfulness and silence?

Zen meditation allows us to connect at a deeper level with our hearts and minds and our surroundings.

This four-day retreat in Northern Bali offers zazen (Zen meditation), yin yoga, and mindful walks to help us connect with ourselves, away from daily distractions.

After all, we often find the answers we seek within ourselves, in the depths of our being.


  • Daily zazen sitting meditation
  • Daily kinhin walking meditation
  • 1-hour daily yin yoga
  • Daily dharma talk
  • 1-hour full body massage
  • Outdoor meditative walks
  • Bonfire gatherings

Price: IDR 9,990,000
Duration: 4 days, 3 nights
Location: Yogi’s Garden, Payangan, Northern Bali

7. Kundalini Meditation and Yoga Retreat

Spacious and serene yoga studio with natural light and tropical views at a silent meditation retreat in Bali

Kundalini is believed to be an energy coiled at the base of our spine. It represents power, potential, and freedom.

By awakening it through meditation and yoga, we can live a healthier and more fulfilling life free of repressed energy.

This three-day wellness retreat in Ubud is designed to do just that. It uses techniques from Hatha yoga, bhakti meditation, yoga nidra, classical tantra, and more to offer a holistic meditation experience that awakens our kundalini.


  • Daily morning and afternoon kundalini yoga practice
  • 3 vegan/vegetarian meals a day
  • Meditation lectures
  • Pranayama classes
  • YACEP certificate

Price: IDR 6,481,000
Duration: 3 days, 2 nights
Location: Samyama, Ubud, Bali

8. Detachment Meditation Retreat with Maitreya

A traditional Balinese hut with a thatched roof, located in a green garden at a spiritual retreat in Bali.
A group of participants forms a circle during a guided activity on a grassy field at a spiritual retreat in Bali.

It is often hard for us to experience peace in our lives because our minds run away from the present moment.

Our minds are always busy worrying about the future and holding on to things from the past.

Maitreya’s detachment retreat uses breathing and visualization techniques to release the ego. I had the opportunity to experience this transformative retreat myself in Sidemen, Bali – a village with stunning rice terraces. 

Maitreya was our meditation teacher in a Yoga Teacher Training in Bali. He is an incredibly skilled healer, and his guidance made the experience truly magical for me.

I participated in a cacao ceremony, saw my death during a death meditation, and even experienced Osho chakra meditation. 

This retreat was particularly memorable because it was during this time that I finally decided to let go of my job and pursue my passions for traveling, writing, and teaching yoga full-time.


  • Welcome drink
  • Vegetarian buffet
  • Chakra alignment meditation
  • Death meditation
  • Bonfire ceremony

Price: 120 USD
Duration: 1 day
Location: Sidemen, Bali

9.  Zero-Gravity Flotation Therapy at Solace Float

The exterior view of a modern zero-gravity flotation therapy tank in a dimly lit room with textured walls, set in Solace Float. This tank is designed for deep relaxation, reducing sensory input to a minimum to help achieve a meditative state.
I meditate seated on a comfortable couch in a tranquil room, under a creative wall art saying 'You Gotta Nourish to Flourish.
I float effortlessly in a sensory deprivation tank, illuminated by a soothing blue light, providing a serene zero-gravity flotation therapy experience. The enclosed space fosters deep relaxation and a sense of peace.

Letting go is easier said than done. It’s not easy to turn off the constant chatter inside our heads and focus on the now. But when we do manage to let go, it feels truly liberating. 

I experienced flotation therapy in Solace Float, one of the high-rated wellness retreats in Bali.

They use a float tank with 600 kilos of Epsom salt solution that makes you feel weightless, allowing for a deep state of mental and physical relaxation. 

At first, I struggled to let go and relax. But after a few attempts, I finally managed to focus on my breathing, which helped me float effortlessly. At that moment, I felt light and completely present.

I wish you the same freeing experience.


  • Pre-float adaptogens
  • 90-minute float experience
  • post-float tea ceremony, or coconut drink and snacks

Price: IDR 650,000 (Single float)
Duration: 90 minutes
Location: Canggu, Bali

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Best Healing Retreats in Bali

Healing retreats in Bali will introduce you to the world of alternative medicine.

These retreats often include activities like meditation, yoga, and therapeutic workshops in nature. They help people relax, heal from stress or trauma, and adopt healthier habits.

10. Acupuncture by Balancing Qi

Close-up view of my legs stretched out on a massage table, overlooking a dense tropical forest from an open-air pavilion in Bali
 Dr. Sofia of Balancing Qi performed the cupping therapy on me lying face down on a massage table at a healing retreat in Bali.
I sit cross-legged on a massage table in Bali, my back displaying the marks of a recent acupuncture and cupping therapy session.

I’ve always been fascinated and curious to try acupuncture and I finally did a full session Balancing Qi in Bali.

I’m amazed by how calming and relaxing the session was especially when it was followed by a cupping session.

The best part was the location, which was easily accessible in Ubud, and yet allowed me to feel connected to nature with its soothing sounds.

Acupuncture treatment is known to help alleviate stress, anxiety, and boost the immune system. I highly recommend it to anyone who wants to relieve physical tension or pain.

In fact, you can even book a session to increase blood flow in the face, eliminate toxins and stimulate the production of collagen and elastin.

Inclusions: Acupuncture + Cupping (1st visit)
Price: IDR 1,700,000
Duration: 1 hour 45 minutes Location: Ubud, Bali

11. Nervous System Connection Program

Tropical oasis with a swimming pool surrounded by lush greenery at a healing retreat in Bali
Participants sitting on mats in a discussion circle with a meditation guide at HUOMN Retreat in Bali
A group meditation session in an open yoga pavilion set against a backdrop of Bali's dense forests

Our nervous system is exposed to a lot of stimulation every day. This can leave our minds in chaos. 

This seven-day nervous system connection program aims to reverse this trauma and restore harmony with our bodies.

The retreat will focus on the different elements – air, water, earth, fire, and ether – each for one day.

Expect a variety of modalities including breathwork, ice baths, trauma release exercises, waterfall therapy, sound healing, forest bathing, and even dance therapy. 


  • Daily morning meditation and yoga
  • Different sets of healing techniques daily
  • Discussions and workshops
  • Body massage
  • 3 anti-inflammatory meals a day with snacks

Price: IDR 23,878,000
Duration: 7 days, 6 nights
Location: Sukawati Village, South of Ubud Center

12. Self-Love, Emotional Release & Healing Yoga Retreat

Bamboo relaxation deck with plush seating overlooking a tranquil forest at Sun Sang Eco Healing Retreats in Bali
Emotional release therapy session in a natural stone bathroom in a healing retreat in Bali
Group circle of connection during a self-love and emotional healing retreat in Bali

When you love yourself unconditionally, you become unstoppable. 

This six-day self-love retreat in Bali is designed to help you achieve self-acceptance through various techniques, including restorative yoga, vinyasa yoga, yin yoga, and aromatherapy.

By the end of the retreat, you will have processed any inner child traumas, released pent-up emotions, and gained a strong sense of self-love that can’t be taken away from you.


  • Daily yoga practice
  • Healing workshops and lectures
  • Balinese cultural activities (leaf weaving)
  • 3 detoxifying meals a day with snacks
  • Cacao ceremony
  • Waterfall purification

Price: IDR 17,197,000
Duration: 6 days, 5 nights
Location: Sun Sang Eco Retreats, Bali

13. Healing Oriental Medicine Retreat

An intriguing architectural design at Hot Stone Club Ubud, featuring a dome-shaped structure with a wooden door and a large outdoor hot stone bath surrounded by tropical vegetation.

Have you heard of oriental healing therapy? Also known as Traditional Chinese Medicine (TCM), this therapy works with our inner energies to restore the mind, body, and spirit. 

In this five-day healing retreat, your treatment plan is based on a diagnosis from their Oriental Healing Therapist.

They will provide you with the best protocol for your needs, which includes acupuncture, moxibustion, cupping, gua sha, or electrical stimulation therapies. 

This retreat is unique because it provides a personalized approach to healing, unlike other healing retreats in Bali.


  • Accommodation
  • Oriental healing consultation and treatments
  • Daily yoga practice
  • Pool access
  • 3 vegan/vegetarian meals a day
  • Hydrogen therapy

Price: IDR 9,736,000
Duration: 5 days, 4 nights
Location: Hot Stone Club Ubud, Bali

14. Mind & Body Detox Program

A diverse group of people seated on yoga mats in a spacious outdoor pavilion at Hot Stone Club Ubud Wellness Retreat, engaging in a wellness workshop.

This four-day cleansing retreat is meant to help you cleanse yourself from the stresses of daily life. It is located in the heart of Bali’s stunning rice fields and jungles, away from the hustle and bustle of the city. 

Apart from treatments that help slow the physical signs of aging, the retreat also focuses on improving your emotional well-being, providing you with a lasting effect.

Every day begins with an hour of yoga practice and a shot of jamu, a traditional Indonesian drink made of turmeric and ginger, which helps you wake up and prepares you for the day ahead.

In addition, a range of treatments such as hydrogen treatments, steam ceremonies, ice baths, and massages are also included to help your body relax deeply during your stay.


  • Accommodation
  • 3 vegan/vegetarian meals with snacks and herbal detox teas
  • Daily yoga classes
  • Jamu shots
  • Hydrogen therapy
  • Massages
  • Pool access

Price: IDR 6,741,000
Duration: 4 days, 3 nights
Location: Hot Stone Club Ubud, Bali

15. Deep Healing Yoga Retreat with Aroma Psychology

Looking for a more in-depth healing experience? Search no further than this yoga retreat in Bali.

This 12-day program includes aroma psychology workshops and self-awareness games to help transform your mind, body, and spirit.

During an aroma psychology session, you’ll select your preferred essential oils based on their scent. You’ll then receive a healing blend tailored to your preferences for use throughout your stay.

In addition to mind-soothing aromas, you’ll experience daily yoga practice, outdoor activities, and healthy food — all designed to help heal your body.


  • Accommodation
  • Aroma psychology workshops
  • Sound healing
  • Waterfall melukat (water purification ceremony)
  • Dolphins adventure tour
  • 3 meals a day
  • Daily yoga practice
  • 2 massages
  • 2 spa treatments

Price: IDR 28,004,855
Duration: 12 days, 11 nights
Location: Dream Hill Retreat Center, Lovina Beach, North Bali

Best Ayurveda Retreats in Bali

Ayurveda is a traditional system of medicine that originated in India. It believes all diseases arise from an imbalance between the body and the environment.

Ayurveda retreats are designed to restore this imbalance through workshops and lectures on Ayurvedic principles, cooking classes, herbal medicine, and lifestyle management.

The goal is to provide participants with the knowledge and tools they need to lead a balanced and healthy life.

16. 8-Day Ayurveda Wellbeing Retreat

Group of women engaging in a wellness conversation at Prana Veda Bali, seated on the floor in a relaxed setting.

Ayurveda has been around for a long time for a reason. It reminds us that good health isn’t just about the physical aspect. Our path toward wellness should involve our mind, body, soul, and the environment we live in.

This eight-day Ayurveda retreat offers daily consultations, massages, nutrition advice, and personalized treatments based on your current health and dosha. You will also get to enjoy organic meals that complement your experience.

After each session, you can also enjoy quiet walks around the retreat center, take a dip in the sparkling infinity pool, or relax by the beautiful ocean and soak up the sun in peace.


  • Accommodation
  • Ayurvedic consultations
  • Daily massages
  • Daily oil pulling
  • Daily yoga and meditation
  • 3 Ayurvedic meals and snacks

Price: IDR 26,271,000
Duration: 8 days, 7 nights
Location: Prana Veda Bali Sanctuary

17. 15-Day Ayurveda Panchakarma Retreat

A yoga instructor in white clothing leads a meditation session for a group of five participants dressed in white, seated in a lotus position on mats at the Ayurvedagram Bali Yoga Retreat.
Night view of Ayurvedagram Bali, a modern wellness retreat featuring multi-story buildings with balconies, surrounded by vibrant tropical plants and an inviting blue pool.

Many people visit Ayurvedaga Bali, a retreat center located in Ubud, to find peace and heal from physical ailments or recent injuries. Even if you’re well, spending two weeks in silence can be very beneficial for your body.

Ayurvedaga’s wellness retreats in Ubud will make you feel right at home. The mornings start with energizing walks across the lush rice paddies of Tegallalang, followed by a cleansing ritual, yoga asana, and a detoxifying breakfast.

Every day, you’ll receive therapies and medicines prescribed by Ayurvedic doctors, for the optimal Panchakarma (detox) experience. It’s an understatement to say that you’ll leave feeling satisfied.


  • Accommodation
  • Daily Vaidya consultation and yoga-acharya consult
  • Prescribed medicines
  • 2 Ayurvedic treatments per day
  • 3 daily yoga and pranayama sessions
  • 3 Ayurvedic meals a day (buffet style)

Price: IDR 68,222,000
Duration: 15 days, 14 nights
Location: Tegallalang, Ubud, Bali

Best Spiritual Retreats in Bali

Spiritual retreats in Bali provide a perfect sanctuary for self-discovery.

These retreats focus on local healing practices, meditation, and yoga to help people find inner peace and self-discovery.

18. Chakra Balancing Retreat

Aerial view of Santhika Retreat Center, perched on a lush cliffside in Bali, featuring multiple traditional Balinese pavilions connected by rustic wooden stairways.

Santhika Retreat offers one of the most holistic wellness retreats in Bali. Their eight-day chakra balancing retreat focuses on restoring harmony to the body’s chakras, which are seen as energy centers vital for overall well-being

During the retreat, you will participate in daily meditation sessions and have the opportunity to explore the local culture and natural surroundings. This includes watching traditional Balinese dance performances and visiting the beautiful Sembongan Village.  

The highlight of the retreat is the melukat, a purification ceremony that cleanses the seven chakras using holy water from the Santhipala Waterfall.

This is an unforgettable experience that will leave you feeling renewed and refreshed.


  • Accommodation
  • Daily yoga and meditation sessions
  • 3 meals a day with snacks
  • Aroma psychology workshop
  • 3 spa treatments
  • 2 Balinese cultural workshops
  • Water purification ceremony
  • Trekking tour
  • Dolphin adventure tour
  • Self-awareness games

Price: IDR 17,503,000
Duration: 8 days, 7 nights
Location: Dream Hill Retreat Center, Lovina Beach, North Bali

19. Soul Revival Premium Spiritual Retreat

A serene villa at Bliss Body Sacred Journeys wellness resort in Bali, featuring a thatched-roof bungalow with comfortable outdoor seating set amidst a lush garden.

This Ubud wellness retreat provides a premium experience to help you overcome external pressures and revive your soul.

You will spend a week in a luxurious estate and participate in purification ceremonies, breathwork, yoga, and other healing activities.

Two pilgrimages to sacred water temples are scheduled throughout your stay. On the fifth day, you will experience Silent Day, a time to reflect without any distractions.

Gourmet and holistic meals are served three times a day as you recharge. Herbal teas and snacks are also available. 


  • Accommodation
  • 3 gourmet meals per day with snacks and herbal tea
  • Yoga and breathwork sessions
  • 2 water purification pilgrimages
  • Daily soul revival practices
  • Spa treatments

Price: IDR 35,411,000
Duration: 7 days, 6 nights
Location: Ubud, Bali

Best Fitness Retreat in Bali

Looking for a more active retreat? Bali is also home to fitness retreats with daily workouts, healthy meals, and outdoor adventures

20. Pure Active Fitness Holiday Experience

A smiling man and woman exercising together using TRX bands at One Fit Wellness Fitness Retreat in Bali.

A fitness vacation can be just as effective as a spiritual retreat to rejuvenate the mind and body.

This seven-day retreat is designed for individuals who aim to enhance their strength and flexibility and achieve a higher level of fitness.

Each day, the training will focus on a different theme, including strength and cardio, core and flexibility, high-intensity interval training (HIIT), and yoga.

You will also have several opportunities to explore the stunning Bali landscape by taking part in cycling, trekking, and city excursions.

Since an active body requires a lot of fuel, you will be served high-protein meals, fresh juices, and vegan salads throughout your stay.


  • Accommodation
  • Daily workouts
  • 3 healthy meals daily with fresh juices
  • Daily excursions (trekking, cycling, Ubud day trip, rice fields, waterfall, and Monkey Forest)
  • Balinese massages
  • Pool access

Price: IDR 18,502,000
Duration: 7 days, 6 nights
Location: Mambal, Ubud, Bali

Best Surfing Retreat in Bali

Want to experience Bali’s healing waves first-hand? This surfing retreat provides the perfect venue, the best instructors, good food, and everything in between.

21. 6-Day Tailored Surf Program

A male instructor giving tailored surfing lessons to a female student at a Surf & Yoga Bali Surf Retreat.

This retreat is a bit different from other retreats in Bali that focus on yoga and meditation. Let Bali’s waves thrill you and heal you in this six-day surf program in Canggu

This program provides an immersive experience in nature and a chance to bond with fellow surfers and competent instructors.

You will work on improving your surfing techniques and spend most of your day in the water or doing video analysis with your instructor.  

Surf & Yoga Bali makes sure there are only 4 students for each instructor at a time so you’re well taken care of. 


  • Accommodation
  • 3 Surf classes
  • Surf equipment and insurance
  • Daily breakfast and dinner
  • Access to an ice bath and training equipment
  • Unlimited water, tea, and coffee

Price: IDR 4,396,000
Duration: 6 days, 5 nights
Location: Batu Bulong, Canggu, Bali

Best Luxury Retreats in Bali

Bali offers luxurious retreats that blend elegance with spirituality. Expect the best amenities throughout your healing stay in these wellness resorts in Bali.

22. Rejuvenate, Replenish & Align by Fivelements Retreat

A detox spa bath at Fivelements Bali, filled with flowers and lemons floating on water, set on a wooden deck overlooking a lush river.
A woman enjoys a floating breakfast in a serene pool at the Fivelements Retreat in Bali.
A tranquil pool area at Fivelements Retreat in Bali, featuring unique thatched-roof structures and comfortable lounging areas.

For a luxurious wellness retreat in Bali, head to Five Elements and experience four days of traditional healing experiences.

Their therapies follow the Balinese healing principle of Sekala-Niskala, which aims to achieve harmony between the conscious world (Sekala) and the psychic world (Niskala).

You will experience a three-fold wellness program focusing on traditional healing, living food, and the sacred arts.

This means that in addition to your treatment sessions, you will be served fresh vegan meals and can engage in Bali’s centuries-old art of meditation and self-expression. 


  • Accommodation
  • 3 gourmet meals per day
  • Healing consultations
  • 1 massage
  • 2 healing sessions
  • 1 yoga and meditation session
  • 1 beauty ritual
  • Airport transfer

Price: IDR 31,950,000
Duration: 4 days, 3 nights
Location: Panca Mahabhuta Retreats, Puri Ahimsa, Bali 

23. Eco-Lux Yoga, Meditation, Ayurvedic Wellbeing Retreat

Evening view of the elegant entrance to De Moksha retreat in Bali, beautifully illuminated with soft lighting.
A luxurious villa at De Moksha, an eco-friendly boutique wellness resort in Bali, surrounded by lush greenery and featuring a private blue pool.
A yoga class at De Moksha wellness resort in Bali, with participants lying on mats in a spacious, sunlit room.

Looking for a complete healing retreat? Then look no further!

This private villa is located amid Bali’s vast rice paddies and lush forests, offering you a peaceful environment to indulge in Ayurvedic healing.

To give you the best service, you will have a detailed consultation and questionnaire before your arrival. The De Moksha team of healers will then prescribe a list of activities. However, your schedule is entirely up to you. 

During your stay, you can access morning and afternoon yoga sessions, melukat with a Balinese shaman, cultural activities such as cooking and Vedic Astrology classes, spa treatments, walking or cycling tours, and much more.


  • Accommodation
  • Full access to all yoga and meditation classes
  • 3 daily meals
  • 3 90-minute spa treatments
  • Pool access
  • Ayurvedic consultations
  • Cultural activities
  • Melukat

Price: IDR 23,553,000
Duration: 8 days, 7 nights
Location: De Moksha Eco-Friendly Boutique Resort, Tanah Lot, Bali

Affordable Yoga Retreats

A rejuvenating retreat doesn’t have to break the bank. Here are three of the most affordable yoga retreats in Bali for the budget yogi. 

24. Serene Yoga and Wellness Retreat

Aerial view of Shanti Toya Ashram, a wellness resort in Bali, nestled among expansive, vibrant green rice fields.

This week-long yoga retreat takes place in an ashram, a peaceful dwelling used by Hindu sages for their daily practice.

You will be surrounded by the beauty of holy springs and rivers, farmlands, and the kindest people. 

Your morning and afternoon yoga practices will cover more than five different types of yoga, including Vinyasa and Dynamic Yoga.

Between these sessions, you’ll be immersed in cultural activities that will open your eyes to the Balinese way of living. 

You’ll make canang offerings and jamu, visit traditional houses, and even plant rice. On the fourth day, you’ll join a kirtan, where you’ll sing your hearts out for an emotional release like no other. 


  • Accommodation
  • 2 daily yoga classes
  • 3 meals a day (Indonesian and International)
  • Balinese massage
  • Daily coconut water
  • Daily cultural classes
  • Unlimited herbal tea
  • Cooking class and local house visit

Price: IDR 4,382,000
Duration: 7 days, 6 nights
Location: Mengwi, Bali

25. Epic Fun, Local Culture, Yoga & Spa Wellness Retreat

Three individuals in bright yellow shirts perform forward bends on purple and teal yoga mats at a wellness resort in Bali.

This three-day retreat in Bali is perfect if you only have a few days on the island. It has a little of everything, from daily meditation classes to adventurous cultural excursions. 

Alongside daily yoga sessions and healthy meals, you can choose two activities from over ten options available.

If you’re an art enthusiast, you can try leaf weaving, or if you’re a dedicated yogi, you can experience beach yoga. Adventurous travelers can go camping or river tubing.

In short, this retreat caters to everyone and is an ideal way to spend a short trip while still experiencing Bali’s spiritual side.


  • Accommodation
  • Daily yoga and meditation classes
  • 2 nature or cultural excursions of your choice
  • 3 Balinese/Asian-style meals per day with natural juices or smoothies
  • 1-hour spa treatment

Price: IDR 3,701,000
Duration: 3 days, 2 nights
Location: Dukuh Resort, Bali

26. Wellness Holiday Solo Traveler’s Yoga Retreat

If you are a solo traveler planning to visit Bali, then the Firefly Retreat Center is a perfect destination for you.

Despite being only 20 minutes away from Ubud’s main street, the retreat center’s serene atmosphere will give you the feeling of being in the countryside, undisturbed and at peace.

On this week-long Ubud wellness retreat, you’ll start and end each day with sunrise and sunset yoga. You’ll even experience sound healing or visit a Balinese temple after some of your morning sessions. 

But that’s not all! You’ll also get your hands busy by making canang offerings, doing cooking classes, and whipping up jamu and chocolate with their workshops.


  • Accommodation
  • 3 organic meals per day (breakfast buffet)
  • D yoga classes, group excursions, and activities
  • 1-hour Balinese massage
  • Daily drinks (water, coffee, unlimited herbal tea, or coconut), 

Price: IDR 5,851,000
Duration: 7 days, 6 nights
Location: Firefly Retreat Center, Ubud, Bali

Relaxing Spa Treatments in Bali

Even if you’re not up for a full-blown wellness retreat in Bali, you can still relax and rejuvenate with Bali’s spa treatments. The natural ingredients and traditional methods will surely refresh both body and mind.

27. Como Shambhala Estate

The lush garden scene at Como Shambhala Estate, a wellness resort in Bali, showcases a tranquil pond surrounded by dense, vibrant greenery and tall tree ferns.
A wellness consultation at a luxurious resort in Bali.
A therapeutic massage session at a wellness resort in Bali, conducted on a covered balcony set against a backdrop of lush tropical vegetation.

Shambhala means ‘peace’ in Sanskrit, an appropriate name for the COMO Shambhala Estate, a resort dedicated to giving its guests the peace they need to recharge from daily stresses. 

The spa offers many treatments for different needs. These include the signature COMO Shambhala massage, Indian Head Massage, Balinese Body Wrap, Acupuncture, and Ayurveda Therapies just to name a few. 

Their most exciting offering is the outdoor massage complete with a flower bath. You’ll descend 300 steps toward their nature pavilions.

Listen to the sounds of the Ayung River and the lush leaves rustling around you as you get pampered by their skilled massage therapists. 

Price: IDR 1,800,000 – IDR 2,8000,000 (60-minute solo treatments)
Duration: 1 hour or more
Location: Banjar Begawan, Bali

28. Spa Village Resort Tembok

A panoramic view of Spa Village Resort Tembok Resort, a wellness resort in Bali. It shows a lush tropical shoreline with tall palm trees in front of a majestic, forest-covered mountain.
A woman in white yoga attire practices meditation at a wellness resort in Bali, within a seaside yoga pavilion.
A woman sits serenely on a bamboo mat at a wellness resort in Bali, surrounded by golden elephant statues and stone walls. Dressed in a black swimsuit, she enjoys a moment of relaxation in the tranquil spa setting of one of the wellness resorts in Bali.

The Spa Village Resort Tembok is a place where you can experience a perfect blend of Balinese culture, nature, and relaxation.

They offer a range of spa treatments, special events, and retreats, all infused with the local culture.

One of their most popular offerings is the couples spa experience. Couples can choose from pre-wedding Penganten Melukat or the Sangkarajaya full-body couples massage to unwind and relax together.

If you’re looking for a unique experience, you can opt for their Nyepi Package. It’s a three-day experience where you can spend the Day of Silence in a luxurious setting. It’s available yearly during Nyepi around March.

Price: IDR 1,450,000 (single 100-minute experience)
Duration: 100 minutes or more
Location: Desa Tembok, Bali

29. Flower Bath in a Forest Spa

Interior of a luxury spa room featuring two massage tables with blue sheets and a therapist in action. The room has a panoramic window showcasing dense tropical foliage outside, providing a tranquil atmosphere.
A couple enjoys a romantic moment in a circular flower bath in Bali They smile at each other, surrounded by the intimate ambiance of a dimly lit stone room.
A woman relaxes alone in a flower bath in Bali, looking out a large window to a lush green view. The serene spa setting is complemented by natural light and stone walls.

Why not add a famous flower bath to your Bali itinerary, and even better, do it in a forest jungle?

Svaha Spa Bisma, located in the peaceful heart of Ubud, is an oasis of calm and traditional Balinese wellness.

Here, you can enjoy a variety of treatments that incorporate ancient Balinese healing techniques, organic ingredients, and the gentle touch of expert therapists.

Best part? You can end your treatment with a tropical-themed flower bath for a complete rejuvenation!

🤩 Enjoy the BEST flower bath in Bali – take 5% off with code “GLADISTRAVELS” with Klook.

FAQs: Retreats in Bali

What is the difference between a wellness resort and a wellness retreat?

A wellness resort is a luxurious hotel that provides health-focused services like spas and fitness classes.

On the other hand, a wellness retreat is a more structured program that focuses on achieving specific health goals through activities such as yoga or meditation in different settings.

It is important to note that although wellness retreats are often held in wellness resorts and wellness resorts offer retreats, it’s not always the case.

If you’re looking to unwind and add relaxation to your stay, you should choose a wellness resort.

However, if you’re looking for specific treatments or activities to improve your health and wellness, it’s advisable to book a wellness retreat.

How do I choose a retreat in Bali?

Choosing a retreat in Bali depends largely on your personal needs and interests. First, decide on the type of retreat that aligns with your goals, whether it is yoga, meditation, wellness, adventure, or a combination of these.

Location is also important, as you’ll need to decide whether you prefer the rice terraces of Ubud, secluded mountains of Sidemen or the serene beaches of Canggu. 

Be sure to check reviews and ratings of the retreats to gauge the quality and authenticity of their programs. Additionally, assess the amenities offered, such as accommodations, meals, and any additional services. 

Finally, ensure that the retreat offers flexibility in its schedule and activities to match your personal pace and interests.

Why is Bali so healing?

Bali is known for its healing qualities, breathtaking landscapes, vibrant culture, and thriving wellness community.

The island is believed to be home to energy vortexes and sacred sites where the Earth’s energy is particularly potent. It is said to emit a nurturing feminine energy that nourishes the soul. 

This unique combination of natural beauty and spiritual energy makes Bali an ideal destination for those seeking relaxation and self-discovery.

Wrap Up: Wellness Retreats in Bali

Everyone needs a spiritual cleanse and reset every once in a while. Whether it’s a yoga, fitness, or spa retreat, it’s a worthy investment that can clear those emotional blockages preventing you from living your life to the fullest. 

If any of these wellness retreats in Bali resonates with you, why not take a few days off and go on that life-changing trip?

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